National

workout Day

Philly: May 4th, 2024

National Workout Day

National Workout Day

May 4th 11p.m.-3p.m.

Drexel Square

3025 Market Street

Philadelphia, PA

We’ve partnered with paris fit to bring you:
National workout day in Philly!

The SELF(ISH)philly Expo will bring together the best gyms, vendors, and wellness services in the Philadelphia area for you to experience

May 4th

11-3pm

Drexel Square

3025 Market Street

Philadelphia, PA

National Workout Day PHILLY!
$0.00
Quantity:
Register for FREE!

National workout Day sponsors 2024

What is National workout day?

National Workout Day or National Fitness Day is celebrated on the first Saturday of May — this year, it lands on on May 4th. It is a day dedicated to mental and physical fitness. 

Fitness class schedule

  • ..

  • A high-intensity yoga class designed to work your muscles and help with tone

  • A leg workout that packs a punch, this class will help you perk up your glutes!

  • A slow flow, relaxing yoga class to end the day, this workout will help your muscles recover and restore!

National workout Day Vendors

Non-profit

Paris Fit Wellness Foundation

Paris Fit Wellness Foundation, is a non-profit organization that was established in October 2023 under the dynamic leadership of Noel Davis, honored as the "Best Trainer of the City" in 2023 by Philadelphia Magazine. Our headquarters are located in the heart of Old City, at 221 B Vine St., Philadelphia, PA 19106, serving as a beacon of health and wellness.

The Paris Fit Wellness Foundation is built around the belief that every individual deserves access to health and wellness resources. We are dedicated to providing these resources to the most   vulnerable among us our children and senior citizens. For our children, we are developing a robust after-school programs that are centered around the principles of healthy living.

These programs include hands-on cooking classes and meal preparation led by a professional chef who will guide children and including families in preparing healthy meals. They will learn about nutrition, portion control, and the joy of making their own food. We believe that this early intervention can help children and their families establish healthy habits that will serve them in the long run, and in turn, begin to reverse the alarming obesity rates in PA.

For our senior citizens, we are offering wellness classes and drives specifically tailored to their needs. We believe in an inclusive approach to health and wellness, and that means ensuring our resources are accessible to all, regardless of financial capability. Our free programs for seniors are designed to promote active living and provide them with the tools and knowledge to live longer, healthier lives.

Beyond these programs, the Paris Fit Wellness Foundation is also committed to fostering a sense of unity and wellness within our community through annual toy drives, holiday workouts, and other community workout events. These initiatives serve as a pillar for improving the states health overall, creating a community that is bonded by the shared goal of wellness.

While we have made significant strides since our inception, we know that the journey ahead is long and arduous. We are reaching out to you, as a leader in our community, to seek your support. With your help, we can extend our reach and deepen our impact, truly making a significant difference in the lives of Philadelphia's citizens.

The Paris Fit Wellness Foundation is more than a non-profit organization; we are a movement. We are a beacon of hope for a healthier, brighter future for Pennsylvania.